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Thank You For Sharing Your Pedors Stories!

Thank You For Sharing Your Pedors Stories!

Posted by Helen Kirk O'Hare on 14th Mar 2018

Thank You For Sharing Your Pedors Stories!Some of you will have been contacted by me recently to share your "Pedors Story". We get so many wonderful reviews of our products (which we really appreciat … read more
Information on inflammation and the effects on our bodies.

Information on inflammation and the effects on our bodies.

Posted by Helen Kirk O'Hare on 6th Feb 2018

Hi there!This week I am going to talk about inflammation, what it is, how it affects our bodies, what foods to avoid, and what foods to include in our diets. I will finish up with a great little recip … read more
Helén's Warming Winter Walker Vegetable Bean Dish

Helén's Warming Winter Walker Vegetable Bean Dish

Posted by Helén Kirk O'Hare on 5th Feb 2018

Hi everyone, Today I thought I would share with you my favorite bean and vegetable recipe which is sure to warm you back up after a brisk winter walk. I do most of the cooking in our ho … read more
Hello From The Newest Member Of The Pedors Family!

Hello From The Newest Member Of The Pedors Family!

Posted by Helén Kirk O'Hare on 19th Jan 2018

Hi Folks,My name is Helén (it's an Irish name pronounced Helaine) O'Hare. I am married to John O'Hare, Pedors CEO, and we live in the South of France with our (almost) four year old son, Benjamin. We … read more
The Health Benefits Of Walking.  Let's Walk!

The Health Benefits Of Walking. Let's Walk!

Posted by Helén Kirk O'Hare on 2nd Oct 2017

If you think about it, walking is one of the most accessible forms of exercise available to us. Before we look at all the health benefits to be gained from walking, let's first look at the pros withou … read more