Thank You For Sharing Your Pedors Stories!Some of you will have been contacted by me recently to share your "Pedors Story". We get so many wonderful reviews of our products (which we really appreciat…

Hi there!This week I am going to talk about inflammation, what it is, how it affects our bodies, what foods to avoid, and what foods to include in our diets. I will finish up with a great little recip…

Hi everyone, Today I thought I would share with you my favorite bean and vegetable recipe which is sure to warm you back up after a brisk winter walk. I do most of the cooking in our ho…

Hi Folks,My name is Helén (it's an Irish name pronounced Helaine) O'Hare. I am married to John O'Hare, Pedors CEO, and we live in the South of France with our (almost) four year old son, Benjamin. We…

If you think about it, walking is one of the most accessible forms of exercise available to us. Before we look at all the health benefits to be gained from walking, let's first look at the pros withou…

Is the Genext® Orthotic the #1 Golf Orthotic out there?That was the question I was left pondering after a recent golf outing, but first, let's back up a little.It was Jordan Spieth's sensational recov…

Who wears compression socks?"Compression socks? Are they not just for Grandma?" - well, apparently not.  While there is a good chance that your grandma wears compression hosiery or socks you will…

What are hammertoes?A hammertoe is essentially a painful deformity that causes the middle of a toe to bend upwards, thus resulting in a "hammer".A hammertoe can occur when the muscles in your toe no l…

What Are Orthopedic Shoes?When people think of orthopedic shoes they often associate them with older people who have foot or medical problems and need to wear shoes of this type.  In reality thou…

What are good shoes for swollen feet?The inspiration for these mini-blogs comes from a great little website called AnswerThePublic.com. The concept is fairly simple in that your enter some ke…

What are good shoes for Nursing Home Residents?A simple enough question with surprisingly, a simple enough answer.Residents of Nursing Homes have some fairly common requirements when it comes to foo…

Gigi is back and this time she is taking on Metatarsalgia, otherwise known as Ball of Foot Pain.You may have heard of the "met heads" before, well they are the Metatarsal Heads at the balls of your fe…