Information on inflammation and the effects on our bodies. Foods to avoid and foods to incorporate into our diets.
Hi there!This week I am going to talk about inflammation, what it is, how it affects our bodies, what foods to avoid, and what foods to include in our…Continue Reading ›
Helén's Warming Winter Walker Vegetable Bean Dish
Hi everyone, Today I thought I would share with you my favorite bean and vegetable recipe which is sure to warm you back up after a brisk wContinue Reading ›
Hello From The Newest Member Of The Pedors Family!
Hi Folks,My name is Helén (it's an Irish name pronounced Helaine) O'Hare. I am married to John O'Hare, Pedors CEO, and we live in the South of FranceContinue Reading ›