Thank You For Sharing Your Pedors Stories!
Thank You For Sharing Your Pedors Stories!Some of you will have been contacted by me recently to share your "Pedors Story". We get so many wonderfulContinue Reading ›
Information on inflammation and the effects on our bodies. Foods to avoid and foods to incorporate into our diets.
Hi there!This week I am going to talk about inflammation, what it is, how it affects our bodies, what foods to avoid, and what foods to include in our…Continue Reading ›
Helén's Warming Winter Walker Vegetable Bean Dish
Hi everyone, Today I thought I would share with you my favorite bean and vegetable recipe which is sure to warm you back up after a brisk wContinue Reading ›